Monday, June 10, 2013


I can't remember the last time I had a bowl of boxed cereal for breakfast. You know, like raisin & bran flakes, crispy rice, or the sugar cereals everyone loved as a kid. Over the past few years, I've reduced my processed food intake for a few reasons...the corn allergy, if its processed  & re-enriched is it really healthy, and in an effort to live a sustainable lifestyle. 

I don't how I used to think that breakfast had to be cereal & milk, which left me feeling extremely hungry in 2 hours. Today's breakfast tossed this notion far to the wayside to far, even oatmeal doesn't come close. I present:
Egg salad!

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